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Have Fun Keeping Your Smile Healthy!

 Kids Brushing Teeth

Challenge 1: Say No to Cavities Club

 

Join the Say No to Cavities Club by using our special calendar to mark when you brush your teeth twice a day, when you floss once a day and when you visit the dentist. 


Click here to download and print this flyer to take the Say No to Cavities Club challenge:

Say no to Cavities Activity Flyer

 

 

Click here to download and print this flyer to learn more about cavity prevention:

Say no to Cavities educational flyer

 

 

 

Challenge 2: Sugar Swaps

 

Having a healthy smile is pretty sweet – and eating less sugar is one way to keep it that way! Think about what you eat for meals and snacks every day for a week. Try to swap sugary foods for healthy options two times a day. It’s as easy as trading a cookie for string cheese! Are you up for the challenge?


Click here to download and print this flyer to take the Sugar Swaps challenge:

Sugar Swap Challenge Flyer

 

 

Click here to download and print this flyer to learn more about making healthy food choices:

Sugar Swaps educational flyer

 

 

 

Challenge 3: Protect Your Mouth

 

When playing sports, you probably protect your knees, your elbows and even your head. But what about your teeth? If you play a sport where your mouth could be injured, then you should wear a mouthguard to protect your teeth. Take this challenge, and challenge yourself to wear a mouthguard for every sports practice and game!

Mouthguard

Click here to download and print this flyer to take the Protect Your Mouth challenge:

Protect Your Mouth Challenge Flyer

 

 

Click here to download and print this flyer to learn more about protecting your mouth:

Protect Your Mouth Educational Flyer

 

 

 

Challenge 4: Think About Your Drink

 

What you choose to drink can make a big difference in how healthy your smile is! Soda, sports drinks and even juice contain ingredients that aren’t so smile friendly. For a week, think about what you’re about to pour into your glass. Make one healthier choice everyday – it’s as easy as trading chocolate milk for plain milk!


Click here to download and print this flyer to take the Think About Your Drink challenge:

Think About Your Drink Challenge Flyer

 

 

Click here to download and print this flyer to learn more about choosing healthier drinks:

Think About Your Drink Educational Flyer

 


 

Additional Kids Wellness Activities & Education:

 

Tooth Fairy Activities & Quizzes

Online activities and quizzes with the tooth fairy!

 

Grin for Kids! Magazine

In this fun kids magazine you'll find a tooth tracker, coloring pages, games and more!

 

Smile Squad

Visit the Smile Squad headquarters for fun and educational online games!

Click here to learn more about children's oral health.